SDIPP's first ever volunteer session (with Chateau La Jolla)!

Elderly individuals in San Diego looking to stay active and improve their mobility have a new class to join! The San Diego Injury Prevention Program is dedicated to promoting fitness and wellness for all seniors in the San Diego area.

Warming up for our session!

Our first volunteering session at Chateau La Jolla was a lot of fun! We had over 25 eager seniors ready to get moving, strengthening our stabilizing muscles together. Socializing, laughing and sweating, this was a great start to our program. Remember, for those interested in joining, an online registration form, as well as our contact information, is available on our website. By offering a supportive community, engaging activities, and valuable resources, the San Diego Injury Prevention Program is not just a fitness club - it's a path to improved health and wellness for the elderly population in San Diego.